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"Our mission is to provide each individual with the most comprehensive Pilates Experience while ensuring the best quality of customer service possible."


 

Northstar Pilates Solutions, LLC is a unique provider of rehabilitation and wellness services for the Western New York region.  The rehabilitation needs and fitness goals of our clients are met utilizing the Pilates Environment.

Our mission is to provide each individual with the most comprehensive Pilates Experience while ensuring the best quality of customer service possible.

It is our hope that each person derives the same balance in mind, body, and spirit that was intended by J.H. and Clara Pilates.  Our goal is that individuals continue to explore these concepts to attain the finest form of health possible.

We have gathered a wealth of resources to aid in the attainment of our mission.  Our staff prides itself on having obtained the highest education in the Health and Rehabilitation Sciences, as well as the most advanced Pilates training available.   One of our ongoing efforts is to promote the benefits of Pilates Rehabilitation and begin to build a scientific body of knowledge on this approach for various patient populations. 

We offer a variety of services and programs to meet your specific needs!


Photo Courtesy of Balanced Body Inc.
  • General Fitness and Conditioning
  • Rehabilitation: Orthopedic, Sports, Neurological, & Geriatric populations
  • Sport Specific Training & Performance Enhancement
  • Dance Medicine & Dance Conditioning

Sport Specific Programs include, but are not limited to: 

  • Dance
  • Figure Skating
  • Gymnastics
  • Horseback Riding
  • Golf
  • Tennis
  • Swimming
  • Football
  • Baseball
  • Softball
  • Hockey
  • Soccer
  • Lacrosse

Virtually any sport requiring Strength, Flexibility, Balance, Coordination, & Mental Focus will benefit from a comprehensive Pilates training program. ...Let us show you how!


Photo Courtesy of Balanced Body Inc.

Photos Courtesy of Balanced Body Inc.


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